Mindfulness Courses

Start the path of inner knowing

Explore our incredible range of online Mindfulness courses, designed for beginners to advanced. It’s the perfect way to help you trust your inner knowing, listen to your heart and reduce fluctuations of the mind for more purpose, simplicity and humility… all from the comfort of your home.

Our Mindfulness courses are flexible and easy to attend, you just need a smart device with internet and a relaxing, quiet space to join our Quest Coaches. You even have 6 months to rewatch your favourite Quests to get the most out of your Mindfulness course experience. Just choose the type and Quester level of the course you prefer and we’ll take care of the rest.

Arousing Consciousness

Arousing Consciousness
Course designed for all Questers
Quest Coached by Keiron Keene

Blackbelt in the Bedroom - Mens Sexual Mastery

Blackbelt in the Bedroom - Mens Sexual Mastery
Course designed for all Questers
Quest Coached by Jacqueline Hellyer

Evolution of Intimacy Couples Workshop for Intimacy and Connection

Evolution of Intimacy Couples Workshop for Intimacy and Connection
Course designed for all Questers
Quest Coached by Ella Shannon

Living Apart, Loving Together

Living Apart, Loving Together
Course designed for all Questers
Quest Coached by Ella Shannon

Luscious Woman - Sexual Empowerment

Luscious Woman - Sexual Empowerment
Course designed for all Questers
Quest Coached by Jacqueline Hellyer

LYBL Live Your Best Life Blueprint Program

LYBL Live Your Best Life Blueprint Program
Course designed for Beginner Questers
Quest Coached by Michele Jones

Open Your Heart With Ancient Sum Faht Meditation

Open Your Heart With Ancient Sum Faht Meditation
Course designed for Beginner Questers
Quest Coached by Tiffany Lynch

Sexual Mastery for Men and Women

Sexual Mastery for Men and Women
Course designed for all Questers
Quest Coached by Jacqueline Hellyer

Vedanta Meditation & Philosophy

Vedanta Meditation & Philosophy
Course designed for Beginner Questers
Quest Coached by Hanuman Das

See all our Courses

Maybe it's not always about trying to fix something broken. Maybe it's about starting over and creating something better.

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Select a Mindfulness Trainer

We know our Mindfulness Trainers are brilliant and that’s why we love them! We also know how inspired you’ll be, learning from their incredible knowledge and insights. You can meet our Mindfulness Trainers through their profile pages where you will experience their unique teaching styles, qualifications and the courses that they teach.

Meditation Guide, Mindfulness Trainer and Wellness Coach

Michele Jones

Health Coach, Mindfulness Trainer and Wellness Coach

Ella Shannon

Meditation Guide, Mindfulness Trainer and Spiritual Guide

Tiffany Lynch

Health Coach, Mindfulness Trainer and Wellness Coach

Jacqueline Hellyer

Meditation Guide, Mindfulness Trainer and Wellness Coach

Arousing Consciousness

Keiron Keene

Mindfulness Trainer

Ruby Sawyer

Want to learn from multiple coaches? Simply enrol in one of our online meditation retreats to see what type of content resonates with you most.

Meet our Mindfulness Trainers

Online Course Benefits

Like an in-person course, an online course provides a wonderful immersive experience with a Coach, learning about interesting personal growth topics to empower Questers with a new sense of personal knowledge and insight into the life they want to live.

The best part of an online course is that there is no need to travel anywhere or dedicate large chunks of time to your learning. Questers also stay incognito in their course with no need for a webcam or microphone so if they aren’t great at yoga, tend to fidget through meditation or need a quick bathroom break, they can take a pause without worrying about what anyone else thinks. This is what makes onlie courses so incredibly powerful, addictive and hopefully life-changing.

Online courses are a lot more cost effective when compared to in-person courses. Without travel and accommodation costs, we can provide the same immersive experience and quality learning at a fraction of the price. Then, if they love the Coaches, it’s easy to take a deep-dive and enrol into one of their other personalised courses to become more proficient in specific wellbeing practices! It’s the best of both worlds… an immersive experience that is affordable and non-confrontational.

Planning your Course

And then one day I decided that hurry and stress were no longer going to be part of my life. Stress is self-created; I decided to stop manufacturing it. We can choose an internal calm and joy even amid the chaos.

Brendon Burchard